About Namaste Kids & Teens Yoga
Namaste Kids established in 2014 runs classes for children age 5-10yrs in Benenden and 2-5yrs in Sutton Valance but is also qualified to teach up to 18yrs. Hayley Sanderson owns & runs Namaste Kids has been practising yoga for 9yrs and qualified in children's yoga with Yoga Bananas, since then she has expanded her teaching and is also a qualified Cosmic Kids teacher and a Kidding Around a Yoga teacher. For teens she qualified with Teen Yoga and recently added Youth Yoga training to her belt. Hayley takes aliments from all these qualifications to create a fun kids class. Classes are quite lively using music, stories, songs & games to make a fast paced class that kids enjoy but each class starts with some mindfulness with mini meditation, during class we do breathwork and at the end we have a guided relaxation. So mixing in fun physical movements with the more mindful. Teens classes are more adult style but with music, partner work and the odd game so it's still fun.
Yoga classes promote respect and kindness, they help build self confidence and friendships.
A free trial class is offered to all new children.
Class Info: MONDAYS 0930-1015 SUTTON VALANCE PREP SCHOOL - ages 2-5yrs preschool yoga with parent participation.
TUESDAY 1600-1645 BENENDEN VILLAGE HALL - age 5-10yrs kids yoga
Hayley also works at Benenden Preschool, Woodpeckers Nursery, Marlborough House school, Saint Ronan's school, Sutton Valance, Cranbrook Primary School and has worked with Bethany School.
Monday9:30am - 10:15am
Tuesday4:00pm - 4:45pm